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Brachioplasty (Arm Lift) San Francisco

August 27th, 2010 Dr. Mele

Brachioplasty is the plastic surgery term for an arm lift. For large excesses of upper arm skin, there is no better treatment. While liposuction can address excess fat in the upper arm, it cannot reduce loose skin.

For women and men who have lost a significant amount of weight, the upper arm is an area that can be problematic. With weight gain, the skin expands to cover the increased size. This happens any place on the body that fat is stored, not just the upper arms. The arms, abdomen, breasts, thighs, face and back are frequently lifted and tucked after massive weight loss and post-bariatric surgery. The tailoring of excess skin is an important component of cosmetic plastic surgery, and can dramatically improve appearance. If you have lost a large amount of weight, removing the excess skin completes the transition.

Before and After Brachioplasty (Arm Lift)


Right Arm after weight loss and before Arm Lift (Brachioplasty)

Right Arm after weight loss and before Arm Lift (Brachioplasty)

Right Arm after weight loss and after Arm Lift (Brachioplasty)

Right Arm after weight loss and after Arm Lift (Brachioplasty)

Above is a woman who has lost about half her weight. She was left with a large amount of skin on her upper arms, sometimes referred to as “bat wings”. Brachioplasty (arm lift) before and after pictures are shown. The picture on the left shows the amount of excess skin present before her arm lift. The picture on the right reveals her appearance after brachioplasty. The incision is placed along the inferior border of the arm to keep it out of sight.

After Weight Loss, When is it Time to Consider a Lift?

If you have recently lost weight, or have had bariatric surgery, it is worth giving your body a year to adjust. This gives your skin a chance to contract, and your body’s digestive system a chance to absorb the nutrients you need to heal. If it has been a year, and there is still too much skin, cosmetic plastic surgery can help.

Posted in Arm Lift (Brachioplasty), Home, Post-Bariatric Surgery (After Weight Loss) | No Comments »

Juvederm XC and Vivite Give Away

August 5th, 2010 Dr. Mele

Juvederm & Free Vivite Defining Lip Plumper with Dr. Mele before 09/30/2010

Shape of Beauty 2009 Winner

Allergan, the manufacture of Juvéderm XC and Vivité, is giving away a free Vivite Defining Lip Plumper to patients receiving a Juvederm XC injectable filler treatment.

Free Vivite Defining Lip Plumper with Juvederm Purchase by 09/30/2010

Juvederm is now available as Juvederm XC with Lidocaine added for comfort. All qualifying patients receiving Juvederm between now and September 30, 2010, are eligible to receive a free Vivite Defining Lip Plumper (a $45 value).

Receive a Free Vivite Defining Lip Plumper with Juvederm Purchase by 09/30/2010

If you are not familiar with Juvederm, it is an HA filler similar to Restylane and Perlane. This year, all three were reformulated with Lidocaine (a local anesthetic). This significantly decreases injection site discomfort compared to the HA products without Lidocaine. HA is a filler used to attenuate the appearance of moderate to deep facial wrinkles. The most frequently treated areas are the nasolabial and marionette lines, which can give the appearance of parenthesis around the mouth. (Thus the clever logo at the top of this article.) Juvederm is also used for lip augmentation, to add volume to lips.

Juvederm XC - now with Lidocaine anesthetic added

If you have wanted to try Juvederm, or you are ready for a refresher, now is a great time to schedule a consultation appointment. Just give us a call at (925) 943-6353. Juvederm treatments must be completed by September 30, 2010 to qualify for the Vivite Defining Lip Plumper give away.

Free Vivite Defining Lip Plumper with Juvederm Purchase from Dr. Mele before 09/30/2010

Posted in Home, Lip Enhancement/Augmentation, Wrinkle Reduction (Non-surgical) | No Comments »

Plastic Surgery Blogs

August 1st, 2010 Dr. Mele

Dr. Joseph Mele's San Francisco Plastic Surgery Blog

Dr. Joseph Mele's San Francisco Plastic Surgery Blog

Thank you for reading my Plastic Surgery Blog. The previous posting, Dr. Mele Receives the 2009 Patients’ Choice Award, pushes the number of posts on the San Francisco Plastic Surgery Blog to over 100. Not bad for a little over a year of existence.

Thanks to readers like you, the San Francisco Plastic Surgery Blog consistently ranks high on Google. Of the millions of listings found under “plastic surgery blog,” today the San Francisco Plastic Surgery Blog is once again ranked number one. While Google is constantly adjusting its rankings, the San Francisco Plastic Surgery Blog consistently ranks among the select few found on page one.

If you are new to the San Francisco Plastic Surgery Blog, I hope you find these articles useful and informative. The goal is to provide information about a wide range of plastic surgery topics in an interesting and entertaining fashion. If you are interested in a specific procedure, the ever increasing number of articles are organized by topic. You can find these topics listed to the left under Categories.

Most of the articles were inspired by the questions I receive every day in my Walnut Creek Plastic Surgery practice. I am open to requests, so if you cannot find an article addressing your area of interest in plastic surgery, let me know, and I will try to help.

Posted in About Dr. Mele, Home | No Comments »

Dr. Mele Receives the 2009 Patients’ Choice Award

July 28th, 2010 Dr. Mele

Dr. Mele 2009 Patients Choice Award

Dr. Mele 2009 Patients Choice Award Recipient

Thanks to you and other happy patients, I have again received the Patients’ Choice Award. More than 800,000 patient reviews and ratings were gathered for the 2009 Patients’ Choice Award, and this top rating has only been given to a select few of the nation’s doctors.

Ratings are compared in the following areas:

  • Bedside manner
  • Amount of time spent with patients
  • Courtesy of my staff
  • Appropriate follow-up
  • Overall opinion of me as a physician

The award is selected on merit by American Registry, in partnership with LexisNexis, Vitals and Castle Connolly Medical’s America’s Top Doctors.

Thank you to my patients. There is nothing better than being appreciated. I am very happy that I was able to make a positive contribution to your lives. Thank you for choosing me as your San Francisco, East Bay Area Board Certified Plastic Surgeon in Walnut Creek.

Posted in About Dr. Mele, Home | No Comments »

Rhytidectomy (Facelift) San Francisco – Part 4 of 4

July 24th, 2010 Dr. Mele

In the last few decades, plastic surgery has moved from a secretive, back door affair, to main street, and the Facelift (Rhytidectomy) is no exception. Mini-facelifts and “weekend facelifts” like the Lifestyle Lift®, QuickLift™ are household words, and nothing says mainstream more than a brand name, late night informercial, but has it gone too far?

I had never heard of astroturfing until the LifeStyle Lift came along. It illustrates the hazards of purchasing a procedure from a corporation with a large marketing budget, rather than from a Board Certified Plastic Surgeon. More importantly, is the one-size-fits-all facelift a good idea?

The One-Size-Fits-All Facelift

To my eye, facelifts are individualized procedures. Each face is different and every face ages differently. When I evaluate a new patient for a facelift, I evaluate many specific areas. I can tailor my approach to maximize the benefit to the areas that need it the most. The advantage of knowing how to do more than one type of facelift is that I can choose the method that is most likely to help your specific needs.

Sometimes a mini-facelift is enough. Sometimes the traditional full facelift is necessary. Sometimes a deeper plane also needs to be addressed. Should the facelift be en-block or bidirectional? Differences between the mini and full facelifts are explained in my post: Facelift (Rhytidectomy) v. Mini Facelift (Mini Rhytidectomy). Mini and full facelift before and after pictures are also included. Which approach to use is a decision I make after I see you. With mass marketed mini-facelifts, one-size-fits-all, the treatment is largely determined before the evaluation. It’s akin to selecting a tool, before knowing what you are supposed to do with it.

The Buck Stops Here

When I see you in my office for any procedure, I want all the information I can get before selecting a plan. I want to know:

  • Where are the problems?
  • What needs to be addressed?
  • Is it fixable?
  • Are the goals realistically achievable?

How best to proceed is determined after defining the goals, reviewing the options and building trust. My goal is to provide you with sufficient information so that there are no surprises. A good result takes communication and teamwork throughout the process. A good result takes careful planning and keeping all the options open until the best method is defined.

A facelift is not a one-size-fits-all commodity. Honest discussion beforehand, yields better results and higher satisfaction. If there was one, singular best way to do a facelift, every plastic surgeon would do the same procedure every time. The variety in approaches to the facelift, reflects the variety seen in the face.

Body Beautiful

The 800 number in the video below was only used for viewer questions during the live broadcast. If you have questions, or would like to schedule a consultation appointment for a facelift, please call my Walnut Creek Plastic Surgery office at (925) 943-6353.

Information in this video is provided for general informational purposes only. Specific recommendations can only be made after a careful history and physical examination are performed. Some of the topics covered include:

  • Brand name mini-facelifts (Lifestyle Lift®, QuickLift™, …)?
  • The importance of investigating your doctor before scheduling an appointment
  • Who will take care of you if there is a problem?
  • How to find a Board Certified Plastic Surgeon
  • Viewer questions are answered about Blepharoplasty (Eye Lid Surgery)

The other segments of this broadcast can be found here:

  • Rhytidectomy (Facelift) San Francisco – Part 1 of 4
  • Rhytidectomy (Facelift) San Francisco – Part 2 of 4
  • Rhytidectomy (Facelift) San Francisco – Part 3 of 4
  • Rhytidectomy (Facelift) San Francisco – Part 4 of 4 (You are here)

Check if your doctor is Board Certified by the American Board of Plastic Surgery.
Check if your doctor is Board Certified by another American Board of Medical Specialties board. You will need to register to use this site, but it is safe, free and fast.
Check if your doctor has an unrestricted California Medical License. Read the disclaimer and click “Continue to Search” at the bottom. If you are not in California, Google your local medical board for a link.

Posted in Facelift (Rhytidectomy), Home, Mini Facelift (Mini Rhytidectomy) | No Comments »

Rhytidectomy (Facelift) San Francisco – Part 3 of 4

July 20th, 2010 Dr. Mele

The two most important aspects of any surgical procedure are predictability and safety. The facelift (rhytidectomy) is no exception. If you are considering a facelift, you want to know:

  • What will a facelift can do for my face?
  • How can I have a facelift in the safest possible manner?

The video segment from KRON4′s Body Beautiful answers these questions, and explains:

  • The goals of facelift surgery
  • How to make it safe

The facelift addresses three main areas:

The Cheeks – Nasolabial Folds and Marionette Lines

Sometimes called the “parentheses,” because they bracket the mouth, the nasolabial folds are the wrinkles that run from the base of the nose to the corners of the mouth. The creases that continue from the corners of the mouth down to the chin are called marionette lines.

These areas are frequently treated with Hyaluronic Acid (HA) fillers like Restylane®, Perlane® and Juvederm®. Now that all the HA fillers come with a local anesthetic (Lidocaine) added, it is a more comfortable procedure. Facelifts reduce nasolabial folds and marionette lines in an entirely different way. By elevating the cheeks, and reducing the amount of skin that folds over them, the depth and shadowing of these aging folds are reduced. For deeper lines, a combination of filler and lift may be necessary. Your own cells can be used to fill the area too. When performing a facelift, I will often use a dermal graft to further reduce the facial folds in the nasolabial and marionette areas.

The Neck

The facelift includes the cheeks, jawline and neck. If you only have loose skin on the neck, then a necklift may suffice, but most of the time, both areas age in parallel. If you have loose neck skin, or bands on the front of the neck from the platysma muscle, a facelift can attenuate them.

The Jawline and The Jowls

The jawline is the boundary between the face and the neck. As we age, this boundary becomes blurred. The jowls begin to break up the youthful smooth contours, and the definition between the face and neck becomes less distinct. Since the face and neck are both treated, the jawline between them is also addressed with a facelift. San Francisco Bay Area patients have come to expect the best in facelift surgery. Rejuvenation without distortion is the key. A clean jawline goes a long way toward a youthful face.

Facelift Safety

The safety of a facelift is enhanced by a thorough preoperative workup. This includes everything done leading up to the surgery. If you have high blood pressure, being certain that is it well controlled before surgery is imperative. If you smoke, stopping four weeks before surgery reduces the risk of healing problems by a factor of six.

Doing the facelift procedure safely is also important. The proper facility and equipment help ensure that you are properly monitored the day of surgery.

Last, and certainly not least, the training of you Plastic Surgeon is important. A well trained surgeon is a safe surgeon. By selecting a Board Certified Plastic Surgeon, you can be certain they have the most specialized and thorough training available. Members of the American Society for Aesthetic Plastic Surgery (ASAPS) are uniquely qualified in the realm a Cosmetic Plastic Surgery. As a condition of membership, I have to be a Board Certified Plastic Surgeon and specialize in the Cosmetic aspects of Plastic Surgery.

On With the Show

The 800 number in the video below was only used for viewer questions during the live broadcast. If you have questions, or would like to schedule a consultation appointment for a facelift, please call my Walnut Creek Plastic Surgery office at (925) 943-6353.

This video is provided for general informational purposes only. Specific recommendations can only be made after a careful history and physical examination are performed. Some of the topics covered include:

  • The changing acceptance of the Facelift
  • The increasing popularity of Facelifts (about 100000 facelifts are performed a year)
  • The goals of the Rhytidectomy
  • The hazards of overcorrection
  • The differences between male and female Facelifts
  • Facelift do’s and don’t's
  • How to assess preexisting medical conditions – preoperative optimization
  • Should you see your primary medical doctor before having surgery?
  • Smoking and Facelifts
  • The importance of a Board Certified Plastic Surgeon
  • The importance of an Accredited Surgery Center
  • Can other facial rejuvenation procedures be safely combined with a facelift?

The other segments of this broadcast can be found here:

  • Rhytidectomy (Facelift) San Francisco – Part 1 of 4
  • Rhytidectomy (Facelift) San Francisco – Part 2 of 4
  • Rhytidectomy (Facelift) San Francisco – Part 3 of 4 (You are here)
  • Rhytidectomy (Facelift) San Francisco – Part 4 of 4 (Coming soon)

Posted in Facelift (Rhytidectomy), Home | No Comments »

Rhytidectomy (Facelift) San Francisco – Part 2 of 4

July 16th, 2010 Dr. Mele

Almost 100,000 facelifts were performed by Board Certified Plastic Surgeons in the United States last year. It is one of the most frequently requested cosmetic plastic surgery procedures I perform. While rhytidectomy means wrinkle removal, the goal is to achieve a youthful, rested appearance that maintains expression.

This video segment, taken from my appearance on KRON4′s Body Beautiful, discusses the changes that occur with a facelift. Facelift before and after pictures are included. The specific areas of treatment are compared for the rhytidectomy and mini-rhytidectomy. The pro’s and con’s of the facelift are contrasted with the mini-facelift. San Francisco Bay Area residents had their questions about facelifts and necklifts answered live.

The 800 number in the video below was used for the live broadcast. If you have questions, or would like to schedule a consultation appointment, please call my Walnut Creek Plastic Surgery office at (925) 943-6353. Questions can also be asked using the contact form on the lower left aspect of this page.

This video is provided for general informational purposes only. Specific recommendations can only be made after a careful history and physical examination are performed. Some of the topics covered include:

  • How popular is the Facelift procedure?
  • Before and after pictures of Facelifts
  • Before and after pictures of Mini-Facelifts
  • Description of the Facelift
  • What is a Mini-Facelift?
  • What areas of the face and neck are addressed with a Facelift?
  • How is a Necklift different from a Facelift?
  • Can Liposuction take the place of a Facelift?
  • How is the definition of the neck restored?

The other segments of this broadcast can be found here:

  • Rhytidectomy (Facelift) San Francisco – Part 1 of 4
  • Rhytidectomy (Facelift) San Francisco – Part 2 of 4 (You are here)
  • Rhytidectomy (Facelift) San Francisco – Part 3 of 4
  • Rhytidectomy (Facelift) San Francisco – Part 4 of 4 (Coming soon)

Posted in Facelift (Rhytidectomy), Home | No Comments »

The Alameda-Contra Costa Medical Society (ACCMA)

July 10th, 2010 Dr. Mele

The Alameda-Contra Costa Medical Association

Dr. Joseph Mele, MD, is an Active Memeber of the Alameda-Contra Costa Medical Association.

Dr. Joseph Mele, MD, is an Active Memeber of the Alameda-Contra Costa Medical Association.

The Alameda-Contra Costa Medical Society (ACCMA), our local county medical society, was established almost 140 years ago. The ACCMA is affiliated with both the California Medical Association (CMA) and with the American Medical Association (AMA).

As per its Web Site, The purpose of the ACCMA is to:

  • Provide a forum for the full and frank interchange of ideas among physicians
  • Secure intelligent unity and harmony within the profession
  • Make effective the opinions of doctors in all scientific, medical, public health, medical economic, and social affairs in which the medical profession has a valid interest or public responsibility

The list of the ACCMA’s achievements are truly remarkable including:

  • The first woman elected president of any national medical society (1895)
  • Established, with its member physicians, health care for low-income patients (1932)
  • Created a non-profit insurance company (1936) which later became Blue Cross of California
  • Created the Alameda-Contra Costa County Blood Bank(1945)
  • Guaranteed Medical Care for all Alameda County Citizens (1947)
  • Created the first medical society-sponsored group professional liability insurance plan (1947)
  • Organized the first multi-casualty airport disaster drill, conducted at Oakland International Airport (1956)
  • Formed the first physician well-being committee (1968)
  • Established the first doctor-owned professional liability insurance company in California: Medical Insurance Exchange of California (MIEC) (1975)
  • Formed the Alameda-Contra Costa Physicians Committee (ACCPAC) as its local political action committee (1989)
  • Created the Credentials Verification Service (CVS) (1996)

For more details see the ACCMA Achievements Page.

Posted in Home, Plastic Surgery Societies | 1 Comment »

The California Medical Association (CMA)

July 8th, 2010 Dr. Mele

Dr. Mele is an Active Member of the California Medical Association (CMA)

Dr. Mele is an Active Member of the California Medical Association (CMA)

The California Medical Association (CMA) was formed as the State Medical Society of California on March 12, 1856. The initial membership totaled 75 physicians who held their first meeting over 154 years ago at Pioneer Hall on J Street in what is now Old Town Sacramento. In 1923, the association was renamed the California Medical Association. At its 150th anniversary the membership totaled 35,000.

The CMA continues to support the people of California. It has studied the effects of lack of access to care for the poor since the 1930s, and tried to get legislation passed in the state and nation that would establish compulsory health insurance. They continue to advocate for health insurance for all, via voluntary participation, through legislation, policy and the courts.

I was privileged to see how the society works first-hand as the California Society of Plastic Surgeons Young Physician Representative to the CMA, dealing with issues such as access to care and the distribution of vaccines. The CMA continues to work closely with County Medical Societies to assist with local problems, with State Legislators for statewide medical issues, and with the American Medical Association for national health issues.

Posted in Home, Patient Safety, Plastic Surgery Societies | No Comments »

The American Medical Association (AMA)

July 6th, 2010 Dr. Mele

Dr. Mele is a Lifetime Member of the American Medical Association (AMA)

Dr. Mele is a Lifetime Member of the American Medical Association (AMA)

The American Medical Association (AMA) was founded in 1847 at the Academy of Natural Sciences by Nathan Davis. With it, the first minimum standards for medical education were established. The original goals of the AMA where to:

  • advance the science of medicine
  • improve the standards for medical education
  • develop a program of medical ethics
  • improve the health of the public

The often quoted Journal of the American Medical Association (JAMA) was established in 1883. This was not the first journal created by the AMA. Indeed, the Archives of Ophthalmology, Archives of Otology and the Journal of Cutaneous Diseases (now Archives of Dermatology), all preceded the JAMA.

Through the 1900′s the AMA had a tremendous amount of influence over medicine in North America. In public health, it helped to craft national legislation for the control of tuberculosis (TB) and smallpox. In medical education, it inspected and accredited medical schools and curriculums, set standards for internship and specialty training, and encouraged the recognition of specialty boards. It formed many other more influential bodies, including:

  • The Joint Commission on Accreditation of Hospitals (JCAH)
  • The American College of Surgeons (ACS)
  • The American College of Physicians (ACP)
  • The American Hospital Association (AHA)
  • The Canadian Medical Association (CMA)

There are over 814,000 doctors licensed in the United States of America. State medical societies used to require that their members were also AMA members. After several states dropped this requirement in 1971, the AMA lost over 11,000 members. Today approximately 15-20% of practicing physicians are members.

As the number of physician member decreases, so does funding that comes from dues. Increasingly, the association’s income comes from advertising, CPT and ICD-9 code licensing, and information technology. This has caused controversial decision making in the recent past. The Sunbeam scandal is one glaring example. Despite the controversies, the AMA remains a potent political force, with the ability to influence regulations locally and nationally.

Posted in Home, Patient Safety, Plastic Surgery Societies | 1 Comment »

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Joseph A. Mele. M.D., F.A.C.S
130 La Casa Via Walnut Creek, CA 94598 | 925-943-6353
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